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Why You Should Quit Social Media and Read a Book Instead

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Social media, if abused, can be destructive. Before Facebook, Instagram, or Twitter, there was a time you didn’t check your phone 50 times a day. You didn’t scroll through your feed looking at other people’s vacation photos or read their rants about their jobs and relationships. You didn’t know what your foodiefriends ate for breakfast, “second breakfast,” lunch, and dinner. And you didn’t find yourself reading the news, questioning their validity and double-checking if they came from a credible source.

And while these social media platforms are meant to keep us more connected than ever, they can make us lose touch of who we are. Before social media, we had actual conversations over coffee; now everyone sits around scrolling through their phones or capturing videos and photos for their Instagram stories, proving that social media is, in fact, making us anti-social.

Do yourself a favor the next time you’re at a café alone or waiting for your turn at the dentist’s office, pull out a good book instead of your smartphone. Remember what it was like to enjoy the uncomplicated joys of getting lost in a good story. Here’s why you should quit social media and read a book instead:

Care for Yourself

Is scrolling through your Facebook or Instagram feed the last thing you do before you go to sleep? Is your phone the first thing you reach for when you wake up in the morning? Are you disappointed when you don’t see any new notifications? Do you become depressed when people share their negativity on Facebook? Do you become enraged when people push their political views on Twitter? 

It’s been backed by science that quitting social media can make you happier. Allowing yourself to be a slave to social media affects your health, upsetting you physically and emotionally. It distracts you and keeps you up at night. Reading, on the other hand, has long been proven to do wonders for our health. It relieves us of stress and stimulates our brain. Books leave us satisfied and accomplished. If reading a book is the last thing you do before you go to bed, your mind continues to work and cultivate creativity.

Regain Your Communication Skills

Chatting via social media, tweeting, and DMs have ruined our ability to communicate effectively. Our vocabularies are now spoiled by the OMGs, LOLs, and SMHs. We forego correct spelling to send our messages out faster or to fit more characters into our tweets.

When we read, we regain our wits, feed our intelligence, and even build our vocabularies. We remember the value of genuine communication. We engage in meaningful conversations because we have more than the meme we saw on Instagram to talk about. We exchange ideas that were cultivated from reading literature and non-fiction.

Disconnect to Reconnect

Some people say that social media allows them to be up-to-date on the lives of their friends and family. They will reason that social media is fun and makes them feel connected. But can’t we still be present in the lives of people who matter to us without relying on a digital platform?

When we disconnect from social media, we reconnect with people on a more genuine and meaningful level. And when we read, we reconnect to a time when life was simpler – when all you needed to amuse yourself was a good book.

At Progressive Rising Phoenix, we’ve got new titles that will take you on new adventures, introduce you to new characters to fall in love with, and more reasons to quit social media.

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Top 6 Reasons Why You Should Unplug and Read Every Day

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Are you one of those people who use their tablet or laptop just before going to bed? When you wake up in the morning, is your smartphone the first thing you reach for? Do you check your emails, notifications, text messages, Facebook, and Instagram before you’ve even had breakfast?

Screen addiction is real. And if you find yourself scrolling through your phone each chance you get or panicking when your gadget is dangerously low on battery, you may have a problem. But if you’re ready to admit you have issues with detaching yourself from your mobile devices, then you’ve already taken the first step to regaining control.

It’s time you unplugged and turned to an activity that offers more benefits than scrolling through your Facebook feed. Here are the top six reasons why you should disconnect and read instead:

  1. Learn New Things

Reading helps you expand your knowledge. Textbooks aren’t the only types of books that are educational. You can learn plenty from a good autobiography and other works of nonfiction.

  1. Expand Your Vocabulary

Whether you’re reading a romance novel, a murder-mystery, or an epic adventure, books can help you discover new words. Add these new words to your vocabulary and become more articulate. The more you read, the more you build your language skills. And it will even help you improve your writing.

  1. Stimulate Your Brain

Staying mentally stimulated is your best defense against cognitive decline. Reading emails, Tweets, and Instagram captions all day doesn’t do much for our brain health. In fact, they may be harming us by not being compelling enough to get our minds engaged. Find a book that will activate your brain to think creatively.

  1. Reduce Stress

Everyday responsibilities can cause stress. The right book can take your mind off things and help you release tension. The best stories allow us to forget about our troubles and the strains of work, school, and life. They even take us away from our own thoughts, allowing us to relax and manage our anxiety.

  1. Escape

From the news to friends who reveal all their drama on Facebook – continually being online exposes us to the harsh truths of life. And while we shouldn’t ignore them entirely, it’s good to escape from them every once in awhile. A good book can take you to distant lands and on epic adventures, distracting us momentarily from sadness and disappointments of reality.

  1. Improved Memory

Books are filled with characters, places, backstories, and subplots that help us train our memories. The more you read, the better your focus and concentration.

It will surprise you how much better the quality of your life will be when you unplug and read each day. It can be as short as 20 minutes or as long as a few hours. When you disconnect from electronics and your gadgets, you rediscover the simple joys of trusting your imagination to keep you entertained.

If you’re done with relying on the Internet and your smartphone to keep you amused, Progressive Rising Phoenixhas excellent titles to keep you company when you unplug and make reading a daily habit.

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7 Ways to Kick Start and Cultivate a Lifetime Reading Habit

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In school, the most commonly read books include Hamlet, Huckleberry Finn, The Scarlet Letter, and The Great Gatsby. While these are some of the greatest novels ever written, reading any book that was assigned to you will always feel like a chore.

It’s a shame that forcing kids to read books they find boring is enough to turn them off from reading as adults. Fortunately, it’s never too late to cultivate a reading habit. There’s plenty of material to choose from. And the best part is, you can do it for fun and know you won’t be tested on it later. Here are seven ways to kick start your reading habit:

  1. Find What You Love

Usually, people who develop a reading habit do so after reading a book compelling enough to get them hooked. It could be fiction, self-help, romance, autobiographical, murder mystery, or young adult. Think about what interests you and do your research on that genre. Read reviews and listen to recommendations. The type of books that will probably interest you most will be close to the kind of movies you love.

  1. Make a List

The more you read, the more you will look for new titles to consume after you finish the last one. Keep the momentum going by keeping a list of books you want to read next. It doesn’t hurt to buy them in advance.

  1. Join a Book Club

One of the best ways to get into the habit of reading is to surround yourself with people who love to read. Book clubs are great for fostering friendships, exchanging ideas, and discovering books outside your radar. Most importantly, a book club will help you read consistently.

  1. Unplug

If you’ve decided to devote more time to reading, then you need to reduce distractions such as the TV and Internet. It’s as simple as turning off your gadgets and keeping them out of sight and sound.

  1. Read to Your Kid

By reading to your children, you not only reinforce your habits, but you instill the value of reading to your kids. It’s the way to ensure your children grow up to love reading too. Depending on how old your kids are, take turns reading to each other.

  1. Commit to a Schedule

Set a time each day or week to devote to reading. It could be ten minutes to an hour. It could even be a commitment to finish one chapter each day. How much and how often you read it is entirely up to you. It may surprise you when a time comes when you have set a limit to how much you read because you’re so hooked.

  1. Experiment

Don’t be afraid to read books that weren’t written for your demographic. People read to get away from reality, immerse themselves in history, or get lost in the lives of others. There are no rules. Once you’ve found what you love, challenge yourself to try a new genre. You might develop an interest in something you least expected.

At Progressive Rising Phoenix, our vast variety of award-winning titles in mystery, suspense, action, adventure, fantasy, romance, historical fiction, and sci-fi, can help you kickstart a lifetime habit of reading.

Contact ustoday, and we’ll help get you started.

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Top 9 Books to Read If You Love the Harry Potter Series

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Are you one of the millions of people who felt fulfilled, yet sad, when they finished the Harry Potter series? On the one hand, you felt accomplished that you had completed the series; on the other, you were down that it was over.

The good news is that the fun doesn’t have to stop. Being a devoted Potterhead doesn’t mean you can’t appreciate other series about magic and adventure. Here are the top nine books to read if you love the Harry Potter series:

  1. Scythe by Neal Shusterman

Imagine a world where disease, famine, and war no longer exist. Humanity has conquered all the world’s misery including death. Scythes are now the only ones who have the power to end life. And they do so to keep the population under control. Teens, Citra and Rowan, are chosen to apprentice a scythe and master the art of taking life – a role neither of them wants.

  1. The Hunger Games by Suzanne Collins

To save her sister, Katniss Everdeen volunteers in the Hunger Games, an event where the children of Panem fight to the death.

  1. Pennyroyal Academy Series by M.A. Larson

Pennyroyal Academy is a school where young children are trained to become princesses and knights. However, they are not your typical princesses – they are strong and empowered warriors who protect the land from witches and dragons.

     4. The Lord of the Rings Trilogy by J. R. R. Tolkien

The Lord of the Rings is an epic high fantasy novel filled with adventure and mystical creatures like elves, dwarves, and wizards. You’ll also be introduced to hobbits, orcs, and the other races of Middle-earth.

     5. Six of Crows by Leigh Bardugo

Six of Crows tells the story of six teenage outcasts who also happen to be thieves and wizards. They come together to undertake an impossible heist.

     6. The Saga of Darren Shan by Darren Shan

The Darren Shan series is a 12-book vampire series about a boy whose story starts at the same age Harry was when he first received his Hogwarts acceptance letter. He must become a vampire’s assistant to save his best friend, Steve.

     7. Knights of the Borrowed Dark by Dave Rudden

Knights of the Borrowed Dark follows the story of the orphan Denizen who discovers that he’s part of an ancient family of mage-knights.

     8. The Kingkiller Chronicles by Patrick Rothfuss

The Kingkiller Chronicles is a trilogy that tells the story of Kvothe, an adventurer and musician. This epic fantasy saga takes you on many adventures and across multiple lands.

     9. The Cloak Society Series by Jeramey Kraatz

The Cloak Society series is action-packed. It’s often been compared to the Percy Jackson books. The Cloak Society is an elite organization of supervillains with extraordinary powers who were defeated by the Rangers of Justice. The story follows Alex Knight, a junior member of the Cloak society who has telekinetic superpowers, as he befriends a junior ranger of the Rangers of Justice and begins to question what he is fighting for.

Don’t be sad that you’ve finished the Harry Potter series. It’s time to get hooked on new adventures and characters. At Progressive Rising Phoenix, we’ve got a list ofnon-fictionand YA fictiontitles that will introduce you to new mysteries, fantasies, and action.

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